31 May 15:00
Ethos
Acro Yoga for beginners at ETHOS on:
WEDNESDAY at • 14:00-15:00
FRIDAY at • 16:15-17:15 (on 18th of April at 19:15)
SATURDAY at • 15:00-16:00
SUNDAY at • 15:00-16:00
400 THB
Open for all levels, including total beginners
at ETHOS
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𝗔𝗖𝗥𝗢 𝗙𝗢𝗥 𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥𝗦 - 𝗙𝗢𝗥 𝗪𝗛𝗢𝗠?
It’s for beginners and total beginners. No prior experience needed.
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𝗪𝗛𝗔𝗧 𝗜𝗦 𝗔𝗖𝗥𝗢?
Acroyoga is a physical practice that combines yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted.
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𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦 𝗢𝗙 𝗔𝗖𝗥𝗢:
1. Fosters communication & trust
2. Fun
3. Community
4. It's a full body workout
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Let’s fly, enjoy being upside down and play like kids.
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𝗪𝗛𝗘𝗥𝗘?
ETHOS
https://maps.app.goo.gl/SwUrG5LLL3SEiz6z6
400 THB
𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗣𝗢𝗧𝗦
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𝗛𝗢𝗪 𝗧𝗢 𝗦𝗜𝗚𝗡 𝗨𝗣?
DM / Whatsapp / register at the reception at ETHOS to sign up
https://instagram.com/yallayogaphangan
𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +66 834930108
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𝗪𝗘𝗘𝗞𝗟𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘:
Below Yalla Yoga's road map for the weekly drop-in classes:
𝗠𝗢𝗡𝗗𝗔𝗬:
• Sunset Aerial • Ananda • 6 pm
𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬:
• ACRO for beginners • Ethos • 2:00 pm
• Sunset Aerial • Ananda • 6 pm
𝗙𝗥𝗜𝗗𝗔𝗬:
• ACRO beginners • Ethos • 4:15 pm
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬:
• ACRO beginners • Ethos • 3:00 pm
𝗦𝗨𝗡𝗗𝗔𝗬:
• Aerial for beginners • Ananda • 12:30
• ACRO for beginners • Ethos • 3:00 pm
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𝗧𝗘𝗔𝗖𝗛𝗘𝗥 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗖𝗢𝗨𝗥𝗦𝗘𝗦
:
𝗔𝗲𝗿𝗶𝗮𝗹 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝟱𝟬 𝗛𝗼𝘂𝗿𝘀:
13-19 April
25-31 May
29 June - 5 July
https://www.facebook.com/events/1185757406596070/1185757413262736/
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𝗬𝗮𝗹𝗹𝗮 𝗬𝗼𝗴𝗮 𝗼𝗻 𝗜𝗚:
https://www.instagram.com/yallayogaphangan
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𝗙𝗼𝗿 𝗣𝗼𝗿𝘁𝗿𝗮𝗶𝘁𝘀 & 𝗬𝗼𝗴𝗮 𝗣𝗵𝗼𝘁𝗼𝘀𝗵𝗼𝗼𝘁𝘀:
https://www.instagram.com/yogaphotographerr
• 𝗦𝘂𝗻𝘀𝗲𝘁 𝗣𝗵𝗼𝘁𝗼𝘀𝗵𝗼𝗼𝘁𝘀
• 𝗝𝘂𝗻𝗴𝗹𝗲 𝗧𝗿𝗼𝗽𝗶𝗰𝗮𝗹
• 𝗬𝗢𝗚𝗔
• 𝗣𝗼𝗿𝘁𝗿𝗮𝗶𝘁
• 𝗖𝗼𝘂𝗽𝗹𝗲𝘀 (𝗘𝗻𝗴𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗪𝗲𝗱𝗱𝗶𝗻𝗴𝘀, 𝗙𝗮𝗺𝗶𝗹𝘆)
• 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗕𝗿𝗮𝗻𝗱𝘀 (𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴, 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀)
• 𝗦𝗲𝗻𝘀𝘂𝗮𝗹 𝗧𝗮𝘀𝘁𝗲𝗳𝘂𝗹 & 𝗔𝗿𝘁𝘀𝘆 𝗕𝗼𝘂𝗱𝗼𝗶𝗿 𝗣𝗵𝗼𝘁𝗽𝗼𝗴𝗿𝗮𝗽𝗵𝘆
These yoga retreats have flexible registration dates and excellent programs:
Escape to the serene Ananda Yoga & Detox Center in Koh Phangan, Thailand, for a 4-day rejuvenating yoga retreat. This program offers up to six daily yoga classes, including Vinyasa, Yin, and Restorative styles, suitable for all skill levels. Participants can also enjoy daily Thai massages, meditation sessions, and full access to the center's saltwater pool and herbal steam sauna.
Accommodations range from dorm rooms to private bungalows, all equipped with modern amenities. The retreat includes daily vegetarian meals served with an ocean view, providing a holistic approach to wellness in a tropical paradise.
Join a transformative 4-day Reiki Level 1 training at The Yoga Retreat in Ko Phangan, Thailand. This beginner-friendly program includes daily Hatha yoga sessions, meditation, and comprehensive Reiki training, culminating in a Level 1 attunement. Participants will also receive a Reiki treatment during their stay.
Set amidst tranquil jungle surroundings, accommodations are rustic yet comfortable, providing an ideal environment for self-discovery and healing. The retreat emphasizes holistic wellness, offering a unique opportunity to become a certified Reiki Tera Mai Seichem practitioner.
Experience a holistic 4-day retreat focusing on breath, sound, and movement in Haad Yuan, Koh Phangan. The program includes daily multi-style yoga sessions such as Hatha, Vinyasa, and Yin, along with meditation, sound healing baths, and dance workshops. A one-on-one bodywork massage is also part of the package.
Accommodations are in eco-friendly wooden bungalows with private balconies, offering stunning sea views. Wholesome vegetarian or vegan meals and freshly made juices are provided daily, ensuring a nourishing experience for the body and soul.
Immerse yourself in a 5-day yoga and healthy living retreat at Orion Healing Centre in Sri Thanu, Koh Phangan. The program offers up to two yoga classes per day, including Hatha, Vinyasa, and Restorative styles, along with meditation sessions. Participants receive two traditional Thai massages and one Reiki holistic healing treatment during their stay.
Accommodations are comfortable, and the retreat includes three vegan meals daily, promoting a holistic approach to wellness. The serene beachfront location provides an ideal setting for relaxation and rejuvenation.
