2 May 14:00
Ethos
Discover Your True Self Through Conscious Breathing
Rebirthing breathwork - conscious connected breathing - is a transformative technique to open your energy pathways and enable access and discovery of subconscious and hidden parts of yourself.
Benefits include
- Connect you with your deepest inner truth
- Boost self-confidence and awareness, trust in yourself
- Lead to deep inner peace
- Enable access to subconscious patterns and memories
- Release emotional blockages, negative behavior patterns and subconscious belief systems
- Heal emotional wounds and traumas
Session structure
- Introduction: approximately 30 minutes
- Active Breathing Phase: approx. 60 minutes
- Integration Phase: approx. 30 minutes
- Sharing and Questions: following the integration
Testimonials
"I expressed my desire to go deep, and Tobi guided me to a profound old pain, leading to an emotional release for which I am grateful."
(Dylan)
„Wanted to thank you for the incredible rebirthing sessions I went through with your guidance. Made a lot of changes in me and helped me open up things inside me and get a better perspective.“
(Segev)
"Tobi has a way of holding space in a calm way. I had quite a deep journey and emotional release and Tobi was able to attend to my needs with no problem at all. I highly recommend his breathwork session as a safe space to go deep.“
(Meera Allen - Vocal Coach Australia)
„Thank you so much for today’s beautiful session. I truly felt like it to me further than before, allowing me to open up and experience a deep sense of love again. Your guidance and presence created a safe and powerful space, and I’m really grateful for the journey you facilitated.“
(Maxim)
About Tobi
Tobi is a transformational coach, meditation guide, and breathwork facilitator based in Koh Phangan. With 25+ years of experience in meditation, yoga, and pranayama, his background spans from social work, healthcare executive and management consulting to deep spiritual immersion across Europe, India, China, and Southeast Asia. He offers regular (rebirthing) breathwork sessions every Friday at 2 PM at ETHOS, Kundalini Activation Breathwork Tuesdays at Improv House and private sessions on request. His facilitation includes Rebirthing, Kundalini Activation Breathwork, and Dragon’s Breath (a more masculine form of breathwork).
These yoga retreats have flexible registration dates and excellent programs:
Escape to the serene Ananda Yoga & Detox Center in Koh Phangan, Thailand, for a 4-day rejuvenating yoga retreat. This program offers up to six daily yoga classes, including Vinyasa, Yin, and Restorative styles, suitable for all skill levels. Participants can also enjoy daily Thai massages, meditation sessions, and full access to the center's saltwater pool and herbal steam sauna.
Accommodations range from dorm rooms to private bungalows, all equipped with modern amenities. The retreat includes daily vegetarian meals served with an ocean view, providing a holistic approach to wellness in a tropical paradise.
Join a transformative 4-day Reiki Level 1 training at The Yoga Retreat in Ko Phangan, Thailand. This beginner-friendly program includes daily Hatha yoga sessions, meditation, and comprehensive Reiki training, culminating in a Level 1 attunement. Participants will also receive a Reiki treatment during their stay.
Set amidst tranquil jungle surroundings, accommodations are rustic yet comfortable, providing an ideal environment for self-discovery and healing. The retreat emphasizes holistic wellness, offering a unique opportunity to become a certified Reiki Tera Mai Seichem practitioner.
Experience a holistic 4-day retreat focusing on breath, sound, and movement in Haad Yuan, Koh Phangan. The program includes daily multi-style yoga sessions such as Hatha, Vinyasa, and Yin, along with meditation, sound healing baths, and dance workshops. A one-on-one bodywork massage is also part of the package.
Accommodations are in eco-friendly wooden bungalows with private balconies, offering stunning sea views. Wholesome vegetarian or vegan meals and freshly made juices are provided daily, ensuring a nourishing experience for the body and soul.
Immerse yourself in a 5-day yoga and healthy living retreat at Orion Healing Centre in Sri Thanu, Koh Phangan. The program offers up to two yoga classes per day, including Hatha, Vinyasa, and Restorative styles, along with meditation sessions. Participants receive two traditional Thai massages and one Reiki holistic healing treatment during their stay.
Accommodations are comfortable, and the retreat includes three vegan meals daily, promoting a holistic approach to wellness. The serene beachfront location provides an ideal setting for relaxation and rejuvenation.
